Default solution folder, feel free to edit or delete it.

Q. My period is irregular, can the App still determine my most fertile days?
The app works by averaging out the data you enter. In order to determine your most fertile days we recommend also tracking your basal body temperature an...
Fri, Feb 6, 2015 at 4:20 PM
Q. I started tracking my BBT but I don’t know if I’m doing it right, please help.
Your chart starts on the first day of your period. This is the first day that you have red flow (not spotting). This is cycle day one. Take your temperat...
Fri, Feb 6, 2015 at 4:22 PM
Q. My Dr. wants a copy of my BBT chart, how can I send her/him one?
You can email your doctor a copy of your BBT chart directly from your phone by going to the chart you wish to select and clicking the email button.
Fri, Feb 6, 2015 at 4:22 PM
Q. I’m confused about what category my cervical fluid fits into, can you please give me more detail?
Your cervical fluid gets more watery, stretchy and clear as you near ovulation. When it is most stretchy and clear, you are most fertile. If you are tryi...
Fri, Feb 6, 2015 at 4:24 PM
Q. If I have a fever should I still chart my BBT?
Yes, you should continue to chart your BBT. Use the notes section to indicate anything that may affect your temperature like an illness or medication.
Fri, Feb 6, 2015 at 4:24 PM
Q. I’m breastfeeding, how does that affect my charting?
The combination of breastfeeding hormones and waking up multiple times in a night can cause erratic temperatures and confusing cervical fluid. If you have a...
Fri, Feb 6, 2015 at 4:25 PM
Q. What thermometer should I use to take my temperature?
A digital thermometer can be used to take your temperature. For suggestions, click here to check out our products page.
Fri, Feb 6, 2015 at 4:26 PM
Q. I have been charting my BBT but I don’t know what a completed chart should look like, is there an example?
Take a look at our sample charts here. Keep in mind, there are many factors that affect the outcome of a chart and no 2 charts will look alike.
Fri, Feb 6, 2015 at 4:27 PM
Q. I forgot to take my temperature, what should I do?
Take your temperature the next morning. If you miss a day or two your chart will be missing those particular track points and simply connect to the next t...
Fri, Feb 6, 2015 at 4:27 PM
Q. What is an OPK?
OPK stands for ovulation predictor kit. These kits can be found at most pharmacies and on our products page. OPK’s work by measuring the presence of Lutei...
Fri, Feb 6, 2015 at 4:29 PM